Find even more recipes like this by following us on Instragram @wholefoodmommies or on Facebook! If you are looking for a fantastic breakfast (or snack 🙂 that is full of nutrients and that will keep you full, then look no further. This baby is a perfect post workout breakfast and is just the right amount […]
Here is one of the most recent videos on the website: http://www.NutritionFacts.org. I think this is one of the best scientific nutrition websites out there. Dr. Michael Greger knows how to teach the science behind whole food plant based diet in such an easy to understand way. This video is all about changing your taste buds! It’s […]
I have been hearing more and more about cauliflower rice and just thought it sounded like a little too much work to enjoy a veggie i already love to eat. Let me be the first to tell (if you have’t already tried it) that it is worth this ONE extra step to make this delicious […]
If you are looking for a SUPER easy recipe for the kiddos to make (and to enjoy), then look no further. These are fantastic! My kids have been asking me for a while to buy them granola bars. I must say that after reading the ingredients or about 7 different brands I was sorely disappointed. […]
This is one of my favorite soup recipes. Even though it is technically a soup, my kids and I refer to this to our Favorite BEAN DIP. I make the recipe extra thick, so when you blend all of the ingredients together, it is thick like a bean dip. We still eat this as a […]
The weather in my new home town has been fun to get used to, its soup one day and watermelon the next. (not complaining)! Last night we had homework galore and dance class to and fro running around to do and the wind chill was bitter cold. Thanks to this great recipe from […]
I went with some girlfriends to Noodles & Company for the first time and tried some fantastic Thai Curry Soup (sorry the picture isn’t great). As soon as I got home I googled and came across this recipe from tastykitchen.com. I can’t wait to give it a try!! 2 ounces, weight Rice Noodles (If They’re Hard […]
When I am really trying to eat healthy, a good practice for me is to always have a salad in my refrigerator that contains CRUCIFEROUS vegetables. (Cauliflower, Cabbage, Bok Choy and Broccoli) I usually turn to one of my favorites below: Crispy Oriental Salad Cabbage Fruit Salad Broccoli Salad Super Big Bowl of Super Salad […]
I have a theory that the 2nd Law of Thermodynamics also applies to our EATING. The second law is concerned with entropy, which is a measure of disorder. The second law says that the entropy of the universe increases. What this basically means is that things tend to go from a state of order to […]
Ok- Seriously…who doesn’t LOVE berries??? Even my picky eater son will drop everything and run into the kitchen when I pull out any of these scrumptious super foods. These colorful and beautiful fruits are definitely my favorite of the SUPER FOODS! They are rich in fiber and phytochemicals and low in calories, making them the […]