Here is our POST Work-Out Protein Drink! After a quick work-out or a extra long run…this drink hits the stop!
It’s made with HEMP Protein- which is a WHOLE FOOD (not an isolate, like the other processed white powders out there). Hemp protein is raw, vegan, and minimally processed. Made simply by milling whole hemp seeds. And it’s GREEN, because it still contains that wonderful ALKALINE-forming chlorophyll.
THE BEST…is when my kids run with me (usually for my cool-down)…then I make an extra large drink and we all sit outside and enjoy!
WE got the idea for this drink from Brenden Brazier (vegan athlete) Check him out here.
Lemon Lime HEMP Protein Drink (post work-out)
SERIOUSLY…this stuff works!
Place the following in a high powered blender- and blend until smooth. I like to drink it over ICE.
2 cups Water
The juice of 1 large lemon and 1 lime or 2-3 limes (Or whatever you have on hand)
1 tsp HEMP OIL
4 TBS Hemp protein powder
4-6 dates (small and chopped) or 2-3 Medjool Dates (seed removed)
Source: WFM 1-10