Maintenance – Yikes…I don't do so well on vacation!

Yowzers!!!  I can’t believe how easy it is to revert back to my old ways of eating!  Unbelievable.  After being on vacation for a week in Lake Powell I definitely need to step back to Weight-Loss Mom.  7 pounds in 7 days.  Yuck!  By my last night in Lake Powell I didn’t even care what I was eating.  My last meal on the way home was half a cheeseburger and fries!  I didn’t even bat an eyelash.  The backlash of it all was getting on the scale when I got home and then having NO energy to workout.  I felt disgusting. I looked disgusting. Aand I couldn’t believe how quickly it all happened!

But now that I am home I am rededicated (especially after seeing how fantastic Newbie Mommy looks).  So for the next week I will be going back to what I know works – a whole food diet with lots of veggies and NO sugar!!  Even after one day I feel much better and already dropped 2 of those pounds.  Hopefully by the end of the week my body will have forgiven me for the wreckless abandon I treated it with.   Sorry body, I know better.  Luckily I have a website like this that keeps me focused and great friends that inspire me!

Source: WFM Blog – 2

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