I stepped on the scale early Sunday morning, after a weekend of BB-Q’s and a couple of splurges.
I am more than please to announce a loss of 2.2 lbs!!
I tried really hard to drink an ‘” easy green drink” everyday. I know that’s what made the difference for me. If I can get in all the green veggies I should, then the weight just comes off with very little effort on my part. I know once I get a good balance between food and exercise then the weight will drop off like nothing. But like everyone out there. Finding the balance and the time is the hardest part. Good luck!
Source: WFM Blog – 2