Veteran – Whipped Pineapple Slush

Hello all your WHOLE FOOD MOMMIES out there!  Both Newbie Mommy and I (Veteran Mommy) have been on vacation/yoga retreats and happy to be back!  We still stayed somewhat present on Instagram (if your not following us- check us at @wholefoodmommies) and facebook!  But again, we are happy to be back home with our families and our own kitchens!

We wanted to share a fun SUMMER Smoothie recipe that our kids love!

Whipped Pineapple Slushy!

This recipe turns a normal smoothie into a slushy smoothie!

Great for the summer months!

Of course we prefer fresh juice for smoothies- but this is a fun alternative that makes your smoothies tropical

Step 1 – Pour pineapple juice (not from concentrate) into bowl.

Step 2 – Place in freezer until a quarter frozen (about 4-6 hours). The top portion will have started freezing.

Step 3 – Using a hand mixer WHIP the juice for a good 2 minutes until really frothy. Then place back in the freezer.

Step 4 – Freeze over night or until completely frozen. Scoop out the slush easily and use in all your fruity recipes!

Strawberry Blueberry Pineapple Slushy

Blend the following ingredients together until smooth:

4 Big scoops Whipped Pineapple Slushy (about 1 cup)*

3 Large Frozen Strawberries

1/2 cup Frozen Blueberries

1 Banana (fresh or frozen)

*add more whipped pineapple slushy if too thick


Much ♥, wfm

Source: WFM 1-10

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