Maintenance – #1 Anticancer Vegetable?? – must see

This is one of my absolute favorite video clips!!

I loved learning which vegetables were the absolute best at fighting cancer.  I showed this to my kids and they loved it.

I realized that too often I do the reading and the researching and then simply tell my kids what foods are healthy.  I think it was really empowering for them to see if for themselves.  I was surprised by some of the things that I learned.

If you like this one, check out Dr. Greger’s site  www.nutritionfacts.org for some other fantastic videos!


Source: WFM 1-10

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