Unfortunately you do need a dehydrator for this recipe….sorry. I have the 5 tray Excalibur that I love!!!
I love chips and salsa (and guacamole) but as we all know, chips just aren’t that good for you (sigh). But don’t worry, this guile-free recipe will have not missing a beat. It is a little labor intensive I admit, but one batch will last for months in the pantry!
corn cut from 2 cobs of corn
1 cup of almonds, soaked overnight and drained
1 cup of ground flax seed
1 red pepper, seeds removed
1/2 sweet onion
juice from 1/2 a lime
1 tsp cumin
salt and pepper
All of the ingredients need to be run through a food processor (except the flax seed). You can do this all together or do it in batches. Once you have done this add all of the ingredients into a large bowl. Add the ground flax seed and thoroughly stir together the mixture.
Spread the “dough” onto 2 Teflex sheets about 1/4inch thick.
Place in the dehydrator at 115 degrees and dry for 8-10 hours. Flip in over and dry the other side for another 4-6 hours.
Store in an airtight container.
Source: WFM 1-10