Newbie – Smoothie trick

This new trick has become a staple for me on the road this summer. We are traveling for five weeks and have a very small fridge with a tiny freezer shelf. This makes it very hard to have all my favorite frozen fruit on hand.  Green smoothies are a staple in my life so I needed a solution. I was taught this fun trick by my cousin who is a college student. She used this because it is a lot cheaper. This is perfect for budget minded folks:


YEP~ Canned pineapple!! We all know fresh it always BEST, but for those moments when you just need the pineapple to combat the bitterness of the 1/2 bunch of kale in your smoothie, this works perfect!

Today Smoothie:

1 8 ounce can crushed pineapple (as pictured above)

1 cup blueberries

about 7-9 large strawberries

1/2 bunch kale

water and fax seeds. 

YUM! Breakfast of champions!

Hope you are enjoying your summer!

Please share your favorite smoothie tips and tracks with all of us!


Source: WFM 1-10

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