I know there are people out there who don’t care to hear that being vegan is a celebrity trend, but I LOVE IT! I think the more exposure that eating a plant-based diet gets the easier it will be for us “commoners” to get access to the foods we want and need at local grocers! If you didn’t catch Michelle Pfeiffer on CNN talking about changing her diet here is the vid:
If you missed Dr Joel Fuhrman on Dr OZ this week here is a link to an article of the happenings from that great show. They introduced a 7-day crash diet, helping you dive right in to plant based eating: The 7 day crash diet
Last, but not least, I really wanted to share this fantastic website I stumbled across: http://www.localharvest.org/ I typed in my zip code and found several local farms where I can purchase fresh grown organic produce!! AWESOME! Check it out.
Hope you are all having a fabulous week and enjoying sunshine and veggies! 🙂
Loads of love~
Source: WFM 1-10