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Newbie – Stuffed Portabello Mushrooms

This is a recipe from last year that I wanted to re visit because it is a family favorite! I also took a new more appetizing picture.

 

A few fun facts about mushrooms:

–  A great source of vitamin D

– An excellent immune booster!

-Full on antioxidants! (almost the same as red pepper.)

– A source of vitamin B helping boost your metabolism!

 Stuffed Portabello Mushrooms


1/2 cup Almonds

1/4 cup olive oil

1/4 cup  Braggs liquid aminos (easy to find at most grocery stores near the salad dressings/soy sauce)

1/4 water

2 TBSP balsamic vinegar

3 cloves of garlic

1 tsp dried oregano

1 tsp dried rosemary

4 Large Portabello mushrooms stems removed

1  medium onion chopped

1 bell pepper chopped

Preheat oven to 350. Place almonds, olive oil, braggs, water, garlic, oregano, rosemary in a high powered blender or food processor and blend until smooth. Place the four mushrooms in a large baking dish up side down and top with onions and peppers. Pour sauce over each mushroom and bake for 25 minutes.


Source: WFM 1-10

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