Maintenance – Banana Spelt Scones

This recipe was made by my cute sister-in-law.  She has sensitivities to wheat, and always comes up with the best wheat-free recipes.  You can see her site here.


Banana Spelt Scones

2 1/4 cups Spelt flour

1/2 cup old fashioned oats

1 tsp cinnamon

1 tbsp baking powder

1/2 tsp salt

6 tbsp butter or earth balance

3 ripe bananas

2 tbsp coconut milk (or any milk)

1 tsp vanilla

1 tbsp honey

Preheat the oven to 425ºC

Grease a large cookie sheet.

Mix the dry ingredients in a large bowl then cut in the butter until it is crumbly

Mash the bananas with the milk, vanilla and honey

Add the banana mixture to the dry ingredients and stir until blended.

You may need to add more flour depending on how moist your mixture is, place in lightly floured surface and pat into a 3/4″ thick circle. Cut into 12 wedges.

Bake for 14-16 mins

Source: WFM 1-10

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