Veteran – Mitch Spinach

I had to share this incredible children’s book that is all about EATING YOUR VEGETABLES- and it is taught in such a fun way!

It’s about a boy named MITCH who brings ingredients to make a GREEN SMOOTHIE everyday for lunch while his classmates are eating the normal school lunch consisting of Pizza, Chicken Nuggets, etc.  And for some reason Mitch can run faster, see better and hear better than all the other kids. 

It’s a fun story about the benefits of eating VEGETABLES taught in a exciting and entertaining way.

Dr. Joel Fuhrman who wrote EAT TO LIVE and DISEASE PROOF YOUR CHILD (some of our favorite books) helped write this book.

There is fun information in the back that helps the parent or teacher TEACH their children what specific vegetables can do for your BODY, including most of your SENSES.

So they just came out with a NEW BOOK about Mitch Spinach called Mitch Spinach and the Smell of Victory.  Can’t wait to see what Mitch is up to next.

Here is their website:

Go check it out, they have fun recipes, and other products.

Through using this information, I volunteered at my children’s school and trained them on this book and all the amazing info inside.  There is even a fundraising opportunity.  Just and idea- there can never be enough of this information taught in our schools.

Have a fabulous day!!!


Source: WFM 1-10

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