I have begun watching the PBS Special 3 STEPS to INCREDIBLE HEALTH! Presented by Dr. Joel Fuhrman.
It has been uplifting for me to watch and listen to Dr. Fuhrman explain the WHY’s on eating a more PLANT BASED DIET…Even though he has yet to come out and say that exact description. I am impressed with how he is teaching the steps. They are simple, they make sense and are logical.
The 3 STEPS to Incredible Health are:
1. THE POWER OF MICRONUTRIENTS
2. ELIMINATING FOOD ADDICTIONS
3. SUPERFOODS FOR PLEASURE & HEALTH
He goes on to example in simple terms why micronutrient deficiency & poor nutrition is the cause of disease and sickness. He adds to this by enthusiastically stating that eating is FUN!!!
What I have enjoyed the most is being able to hear and see Dr. Fuhrman LOVE what he does. He states that his PASSION in life is using NUTRITION has the primary therapy for disease and sickness. I know that he is an extremely intelligent, but I was able to see that he truly LOVES what he does as he expressed his joy when he sees his hundreds of patients change their lives. He is in the perfect position to see the incredible results of a nutrient dense diet.
He said that he could easily “water down” this information to make it more acceptable to a broader amount of people, but he doesn’t. HE CAN’T. As a physician he feels the responsibility to teach the true information that he as found, the information that needs to be heard.
He says the problem isn’t the people…the problem is the bad information that is out there.
I have thoroughly enjoyed watching this program! I love seeing this information on PBS. Hopefully all of you have been able to see it as well.
Have a fabulous day!!!
LIFE IS GOOD!
Source: WFM 1-10