Veteran – Vegetarian Sandwich Wrap

I made this for lunch the other day and it was so yummy!

You can substitute any veggie you would like…try it with different

flavors of hummus & salsa…so good!


Vegetarian Sandwich Wrap


Green onion, chopped
Bell pepper, seeded and chopped
Cucumber chopped

Corn- fresh, frozen or canned will work
Hummus- any flavor

Whole grain wraps or Pita Bread
Roasted red peppers, cut into strips
1/2 package fresh spinach

Salsa- optional


Spread hummus & salsa (if desired) over your wrap and add the desired amount of veggies.

Eat & enjoy!   

Here is a picture of my “KEY” ingredients:  (purchased at Costco & Sunflower market)

Source: WFM 1-10

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