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Black Bean Lettuce Wraps

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Dinner [D]

Lunch [L]

Nutritarian [N]

Vegan [V]


Black Bean Lettuce Wraps


2 cups cooked or canned black beans, no salt
½ cup yellow bell pepper, diced
½ cup red bell pepper, diced
½ cup green bell pepper, diced
½ cup sweet onion, diced
2 garlic cloves, minced
Ground cumin
Green chilies (optional)
8 Large Romaine lettuce leaves


Bell peppers, chopped
Tomatoes, chopped
Fresh Lime

Sauté the bell peppers, onion and garlic in water until tender.  Mash the beans and add to the sautéed mixture.  Add cumin to taste.  Heat the mixture together.

Serve immediately.  Place approx. ¼ cup of filling in center of lettuce leaf, add desired toppings and roll like a tortilla.

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