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Warm Gnocchi Kale Salad

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Dinner [D]

Lunch [L]

Nutritarian [N]

Vegan [V]



1 TBS olive oil

1 16oz package of gnocchi (preferably whole wheat)

1 onion (I really like the sweet onion in this)

4 cloves of garlic, minced

4 TBS of water

1 LARGE bunch of kale, stems removed and chopped (can also use chard or spinach)

2 tomatoes, chopped - or one 15oz can of diced tomatoes, drained

1 15oz can of white beans, drained

salt and pepper to taste

fresh chopped basil and Paremsan cheese if desired


Heat 1 TBS of oil in a large skillet on medium heat.  Add gnocchi and cook, stirring often,  until plumped and starting to brown.  About 6 minutes.  Transfer to a bowl.

Add the onion to the pan and cook until soft, about 7 minutes.  Then add the garlic, water and kale.  Cook until the kale has started to wilt, about 5 minutes.  Stir in the tomatoes, beans, salt and pepper.  Bring to a simmer and then add te gnocchi.  Serve immediately, topped with fresh basil and Parmesan cheese (optional).

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