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Roasted Veggie Dinner

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Dinner [D]

Lunch [L]

Nutritarian [N]

Vegan [V]

Roasted Veggies                                                   Bake 425 degrees for apx 30 min

2-3 yams peeled and cubed

2-3 large potatoes (any kind) cubed, I like to wash them well and leave the skin on.

1 red, green, or yellow pepper  chopped. I chop mine very small because my oldest daughter is still not in love with peppers.

3-4 carrots chopped

1 onion finely chopped

2 cloves of garlic minced

Mushrooms....... I like to do a lot, they shrink up and they soak up most of the flavor.

I usually use one costco sized package or two grocery store sized packages. Chopped or whole whichever you prefer. The mushrooms are up to you.

1 TBSP safflower oil


Pour the safflower oil in the a large bowl. Place all the veggies in the bowl, mince garlic on top, sprinkle with salt and pepper, and stir until the oil is even coated. pour into a 9x13 pan, cover with foil, and bake on 425 degrees until potatoes are soft. About 30 min.




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