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    • Curry Tuna Salad - Vegan Style

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    •  7/19/2013 6:07:28 PM

      We went up to Canada this week to visit my family and my sister made some yummy curry tuna sandwiches.

      I was excited to get home and try to "veganize" the same sort of thing.

      Well let me just say.....I'm in LOVE!......seriously.

      I am the kind of girl that reads recipe books like novels.  I will usually read through a recipe and decide right then and there if I think it will taste good or not.

      If this describes you....DON"T DO IT on this one.

      There really isn't anything that appealing about this recipe.  In fact, if I were to come across this recipe and read through it, it would probably not make the cut.

      That would be a mistake, because not only is it surprisingly kids ate it and thought it was great!!


      Curry Tuna Salad - Vegan Style


      1 can of garbonzo beans, rinsed and drained

      1 carrot, shredded

      1 celery stalk, finely chopped

      1/4 of a white onion, finely chopped

      2 TBS Vegenaise

      1 TBS stone ground mustard

      2 tsp curry powder

      a pinch of tumeric


      Using a potato masher, smash the beans.  Add the rest of the ingredients into and stir well.


      To spice it up I added Louisiana hot sauce, to make it a little sweeter (for the kids that don't like the spice), I added a little stevia.


      In the picture, the sandwiches are served open faced on Udi's gluten-free bread (topped with alfalfa sprouts).


      These also make great appetizers served on crackers (or rice crackers) topped with micro greens.



      • I tasted it and it was good but the mustard was a bit over powering. Could you have meant a tsp of mustard instead of a tbs?
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