Join our Membership
and get Healthy
Today! JOIN NOW!

Search for Recipes/Blogs/Topics

Powered by Google

    • Summer Salad for kids

    • Bookmark and Share
    •  6/26/2011 7:41:19 PM
    •         It had been a few days since we have had a (nutritionally) great  dinner. I knew I had to step it up, but I didn't want to have whining and complaining at the dinner table tonight so I came up with this simple solution.

      Create your own salad:


                  I put the power in their hands! They each had to choose at least two toppings for the salad. Tonight I had grabbed whatever I had on hand. You could use a wide a variety of things: strawberries, blueberries, avocados, peppers, chives cauliflower, nuts and seeds... anything goes!  My base salad was spinach  mixed with chopped broccoli and about two TBSP of dressing. I piled that on their plates and they got to pick what they wanted. It worked like a charm! They ate up there salads with no complaints. I served them with a side of seasoned unfried fries which helped them forget they were eating a healthy dinner! Loving summertime!

    • Leave Comment
Archived Entries

The Whole Food Mommies Community