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    • Coconut Lime Stir Fry

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    •  11/22/2013 9:50:10 PM
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      This dinner came together surprisingly quick and the kids gobbled it up! Like I have mentioned in the past, I love to cook large amounts of grains and store them in the fridge for quick access. If you haven't started doing this, I highly recommend it!

       

      Coconut Lime Stir Fry

       

       

       

      Ingredients:

      2 cup cooked brown rice

      1 yellow squash,  sliced and quartered

      1 zucchini, sliced and quartered

      1/2 cup chopped chives

      1 cup black beans

      1 tbsp coconut oil

      1/2 lime for juice

      1-2 cloves of garlic minced

      salt and pepper to taste

       

      Directions:

      Warm coconut oil in a skillet, cook squash and zucchini for about 3 minutes. Add in garlic and chives, stir together and cook for a few more minutes. Stir in brown rice,  black beans, and lime juice. Serve over chopped spinach and allow the warm stir fry to lightly steam the spinach. 

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