Membership
Join our Membership
and get Healthy
Today! JOIN NOW!

Search for Recipes/Blogs/Topics


Powered by Google

    • Chickpea Mock Tuna Salad

    • Bookmark and Share
    •  8/12/2014 8:56:13 AM

    • This is one of our all-time FAVORITE Chickpea Recipes!

       

      CHICKPEA MOCK TUNA SALAD


       

      This is also a great recipe to highlight during our EAT MORE LEGUMES Challenge.

      Challenge found HERE


      Ingredients:

      1 can 15 oz Chickpeas/garbonzos, drained

      2 celery ribs, diced
      1/4 red onion, diced
      2 TBS mayo (veganaise works great!)
      2 TBS mustard (dijon is our favorite!)
      1-2 teaspoons dried DILL or FRESH Dill, chopped
      Dill Pickles, diced (optional)
      Salt to taste

      Directions:
      Mash the Chickpeas in a medium sized bowl using a potato masher or fork.
      You can also pulse them in a food processor.
      Combine all of the ingredients and mix well.
       

      There are so many ways to serve this fabulous salad!


      You can use it as a vegetable dip.  It works awesome with cut up celery sticks!



      You can eat it on top of a RICE CAKE!



      You can use it for incredible LETTUCE WRAPS!



      And of course- it makes a GREAT sandwich!
    • Leave Comment
Archived Entries

The Whole Food Mommies Community