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    • Vegetarian Sandwich Wrap

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    •  5/10/2011 7:28:43 AM
    • I made this for lunch the other day and it was so yummy!

      You can substitute any veggie you would like...try it with different

      flavors of hummus & good!



      Vegetarian Sandwich Wrap



      Green onion, chopped
      Bell pepper, seeded and chopped
      Cucumber chopped

      Corn- fresh, frozen or canned will work
      Hummus- any flavor

      Whole grain wraps or Pita Bread
      Roasted red peppers, cut into strips
      1/2 package fresh spinach

      Salsa- optional



      Spread hummus & salsa (if desired) over your wrap and add the desired amount of veggies.

      Eat & enjoy!   


      Here is a picture of my "KEY" ingredients:  (purchased at Costco & Sunflower market)

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