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    • Taco Soup (throwback)

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    •  1/28/2014 8:43:36 AM
    •    

         The weather in my new home town has been fun to get used to, its soup one day and watermelon the next. (not complaining)! Last night we had homework galore and dance class to and fro running around to do and the wind chill was bitter cold. Thanks to this great recipe from a few years ago created by Veteran Mommy, we were able to warm right up! This dinner comes together so quick and everyone loves it. I love to chop a cilantro into the soup while is warms and served with corn tortilla chips! 

       

       

       Taco Soup

       

      Taco Soup

       

      1 onion, diced (or 2 Tbsp, dried minced onion)
      1 to 2 red or green bell peppers chopped
      2 cloves garlic, minced
      1 can pinto beans
      1 can black beans
      1 can tomato sauce
      1 can corn
      1 cup salsa
      1- 15 oz. can stewed, chopped tomatoes
      Taco seasoning mix to taste


      DIRECTIONS
      Sauté onions, peppers and garlic in water until tender.  Drain and rinse beans.  Add the remaining ingredients and simmer for 15 minutes.

      Serve with Avocado and raw peppers on top.

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    • Candida… probiotics... what exactly is they?

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    •  1/13/2014 7:47:33 PM
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            Today I was doing research on too many things, it was one of those google trails where you start reading one article and before you know it you have read several articles and followed all the links on their pages. I came across this link and I thought it was worth sharing. The video is long BUT so easy to understand. It was made by a company hoping to sell their probiotics, but the content is just so well put together! It is long, so settle in and pay attention. There is one part around minute 28:00 that I disagree with. They mention changing your diet and nearly impossible and not practical so take their pill. Strongly disagree there, but the rest of the video really helps simplify what has led our country to the state that we are currently in with depression, heart disease, cancer, obesity, fatigue all everyday common terms we here (or have) in our homes.  Whether or not you decide to take a probiotic is entirely up to you, please see your physician if you wish to discuss these matters further. (I am not a doc… but maybe one day. haha)


      Please take the time to watch:

       

      http://keybiotics.com/science.html

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