My journey started the day I became a MOMMY. From the very beginning I had such a strong desire to feed my children the best. And thus I started my quest to find out what exactly is the best. In doing so, I not only found how to feed my children but also how to feed myself. One of my greatest joys as a Mommy is when I cook an extremely healthy meal and my family not only eats it, but asks for seconds. Does my family eat perfect? I wish I could say yes. Unfortunately the real world comes into play. But there is a power in knowing what is perfect...A power in knowing what foods cause disease...A power in knowing how my family and I can live a long healthy life together. Join me on my never-ending journey of eating that healthy meal and never feeling guilty about asking for seconds.